About Me
Hello & welcome! It’s brilliant to see you here. I’m Dr Sarah Harper, a fun-loving life coach with a PhD in Neuroscience & Psychology & love of dance. My lived experience is as a mixed-race, cisgender woman of British & African heritage living in UK, and my intention is to create welcoming and inclusive spaces where people can shine exactly as they are.
I’m passionate about supporting people to live the life of their choosing by:
Uncovering any self-limiting beliefs that might be holding them back
Leaning into gratitude & compassion for themselves & others
Developing healthy boundaries & making decisions that fit with their values
Listening to their needs & allowing all of their emotions to flow
Exploring their dreams for the future
Being proud of their heritage & what makes them unique
Celebrating their successes & what they learn from their challenges
Leaning into fun and play
Using the wisdom from their mind & body in combination to feel more powerful & fulfilled
I love working with individuals & groups, supporting people to connect deeply with themselves & with others. I mix in my academic background in brain science with my life coaching skills & my intuition to serve my clients powerfully. I listen deeply, reflect back what I witness with curiosity, hold space for their feelings, cheer them on & hold them accountable for creating what they want.
You are the expert in your life! I am here to help you to get clear on what you really want, navigate the mindset blocks & take aligned action to create it.
Curious? Book a 20 minute chat with me to ask any questions & explore how we could work together.